Taking a Step Towards Better Breathing: Marking World Asthma Day on May 5

Each year on May 5, World Asthma Day unites individuals living with asthma, healthcare professionals, and organizations dedicated to asthma awareness and education. Coordinated by the Global Initiative for Asthma (GINA), this global event aims to raise awareness, dispel myths, and improve the quality of life for those affected by asthma. Throughout May, campaigns and activities worldwide focus on education and support for people managing this chronic respiratory condition.

If you or someone you know is living with asthma, World Asthma Day is an ideal opportunity to learn more, take proactive steps, and access valuable resources to help manage asthma effectively.

World Asthma Day 2020 Theme: Uncovering Asthma Misconceptions

The theme for World Asthma Day 2020 is “Uncovering Asthma Misconceptions.” This theme emphasizes the need to address common myths and misunderstandings that can hinder effective asthma care. By dispelling these misconceptions, the campaign encourages better management, reduces stigma, and empowers those with asthma to live healthier, more active lives.

Common Asthma Misconceptions—and the Facts

Asthma is often misunderstood, which can lead to fear, misinformation, and inadequate treatment. Here are some of the most common misconceptions about asthma, along with the facts that clarify them:

Misconceptions About Asthma

Asthma is only a childhood disease: Many believe that children outgrow asthma as they age.
Asthma is contagious: Some think asthma can spread from person to person.
People with asthma should avoid exercise: It’s often assumed that physical activity is harmful for those with asthma.
Asthma requires high-dose steroids for control: There is a misconception that only strong steroids can manage asthma symptoms.

The Truth About Asthma

Asthma can develop at any age: Asthma affects children, adolescents, adults, and the elderly. It does not simply disappear with age.
Asthma is not infectious: Asthma cannot be transmitted between people. However, respiratory viral infections like the common cold or flu can trigger asthma attacks. In children, asthma is often linked with allergies, while adult-onset asthma may be less allergy-related.
Exercise is safe and beneficial when asthma is controlled: With proper management, people with asthma can participate in physical activities and even excel in sports.
Low-dose inhaled steroids are effective for most: Most people manage their asthma successfully with low-dose inhaled corticosteroids, which control symptoms and minimize side effects.